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【Getting Started with Pickleball】: The 3 Core Items You Actually Need | HK Play Pickleball Pulse

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Pickleball 3 core items: Paddle, ball, shoes
Entering the fun world of pickleball, you might feel overwhelmed by long lists of gear. But don't worry! As a beginner, you only need to focus on three core items to start enjoying the game.

1. A Pickleball Paddle: This is your most important partner. Beginner paddles come in a wide price range, from a few hundred to over a thousand HKD. We recommend beginners choose a mid-weight paddle (around 7.8-8.2 oz), as they offer a good balance between power and control. In terms of material, a fiberglass face provides a nice "pop," helping beginners generate power, while graphite or carbon fiber offers more control and feel. Starting with an affordable and comfortable composite paddle is a wise choice.

2. Pickleballs: Pickleballs are divided into two types: indoor and outdoor. The main differences are the number of holes and the hardness of the plastic. Outdoor balls have more, smaller holes (around 40) and are harder to resist wind. Indoor balls have fewer, larger holes (around 26) and are softer. Choose based on where you'll play most often. For beginners in Hong Kong, starting with a tube of outdoor balls is generally more practical, as most courts are outdoors.

3. Proper Footwear: Many people overlook the importance of shoes. Never wear running shoes to play pickleball! The sport involves a lot of lateral movement, quick stops, and pivots. You need shoes designed for tennis or court sports. These shoes provide excellent lateral support to protect your ankles from injury, and their durable outsoles are better suited for movement on hard courts.

With these three essentials, you're ready to hit the court! As for bags, sweatbands, and sports glasses, you can gradually add them as you become more invested in the sport.

#EmergingSports  #SportForAll #PickleballLazyGuide #PlayPickleball #PickelballGear  #HKPlayPickleballPulse #PlayPickleballGear #PickleballBeginner #PickleballGear #GettingStarted  #HongKongPickleball #SportsGear

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