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【匹克球新手上路】：您真正需要的三件核心裝備 | HK Play Pickleball Pulse

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三件核心裝備: paddle, ball, shoes

踏入匹克球這個有趣的世界，您可能會被五花八門的裝備列表弄得眼花撩亂。但別擔心，作為初學者，您只需要專注於三樣最核心的裝備，就能輕鬆開始享受揮拍的樂趣。

1. 匹克球拍 (Paddle)： 這是您最重要的夥伴。新手球拍的價格範圍很廣，從幾百港元到上千港元不等。我們建議初學者選擇中等重量（約7.8-8.2盎司）的球拍，它們在力量和控制之間取得了很好的平衡。材質方面，玻璃纖維（Fiberglass）拍面能提供較好的「彈出」效應，有助於初學者打出有力量的球，而石墨（Graphite）或碳纖維（Carbon Fiber）則提供更多控制和手感。先從一支價格親民、手感舒適的複合材料球拍開始，是個明智的選擇。

2. 匹克球 (The Ball)： 匹克球分為室內（Indoor）和室外（Outdoor）兩種。它們的主要區別在於球上的孔洞數量和塑料硬度。室外球有更多、更小的孔（約40個），質地較硬，以抵抗風的影響；室內球的孔較少、較大（約26個），質地較軟。請根據您最常打球的場地類型來選擇。作為新手，先準備一筒室外球通常更為實用，因為香港大部分場地都在室外。

3. 合適的運動鞋 (Proper Footwear)： 很多人會忽略鞋子的重要性。請絕對不要穿跑鞋打匹克球！匹克球涉及大量的側向移動、急停和轉身，您需要一雙專為網球或球場運動設計的鞋子。這類鞋子能提供絕佳的側向支撐（Lateral Support），保護您的腳踝免受傷害，同時其耐磨的鞋底也更適合在硬地球場上移動。

有了這三件法寶，您就已經準備好踏上球場了！至於球袋、吸汗帶、運動眼鏡等，可以等您更投入這項運動後再慢慢添置。

#新興運動  #全民運動 #Pickleball懶人包 #潮玩pickleball #pickleball裝備先決 #HKPlayPickleballPulse #香港匹克球體驗脈搏 #匹克球裝備 #匹克球新手 #匹克球裝備 #入門指南 #香港匹克球 #運動裝備

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