【 匹克球發球規則】: 正確發球技巧 | HK Play Pickleball Pulse

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匹克球發球規則


發球是匹克球比賽的開端，也是一項至關重要的基本技能。正確的發球不僅能讓比賽順利進行，更能為您和您的隊伍創造得分機會。

以下是匹克球發球的主要規則和要點：


一名匹克球運動員在香港球場上執行合法的低手發球，附有香港匹克球脈動標誌。


發球動作要求

匹克球的發球必須以低手發球 (Underhand Serve) 的方式進行，並遵循以下嚴格規定：


  • 向上弧線擊球：發球時，球員的手臂必須以向上的弧線揮動來擊打球。這確保了發球的低手性質，避免了類似網球的高手發球。

  • 擊球點低於腰部：球拍擊打球的瞬間，球與球拍的接觸點必須在球員的腰部（肚臍水平）以下。這是判斷低手發球是否合規的關鍵標準。

  • 拍頭位置：擊球時，球拍的拍頭（最高點）不得高於球員手腕的最高點。這進一步限制了發球動作的高度和力量。


拋發球 (Drop Serve) 選項

除了傳統的低手發球，匹克球也允許使用拋發球 (Drop Serve)。在拋發球中，球員可以先將球從手中放下，讓球自然彈跳一次，然後再擊打。對於拋發球，上述關於手臂弧線、擊球點和拍頭位置的限制均不適用。這為球員提供了更大的靈活性，尤其適合初學者。


發球站位要求

發球時，球員的站位也有明確規定：


  • 腳部位置：在擊球的瞬間，發球球員的雙腳不得觸碰球場，或超出邊線、中線的假想延伸線。至少有一隻腳必須位於底線後方的比賽場地或底線後方的地面上。

  • 對角線發球：發球必須沿對角線方向擊向對方的發球區，並且球必須落在對角線發球區的界線內。


發球嘗試次數

每位發球球員在每次發球，機會中只允許一次發球嘗試。

如果第一次發球失誤（例如球未過網、出界或觸犯其他發球規則），則視為失誤 (Fault)，發球權可能轉移或由隊友繼續發球。


發球失誤 (Fault) 的常見情況

發球失誤會導致發球權的喪失或對方得分。常見的發球失誤包括：


  • 球未落在對角線發球區內。

  • 球擊中球網後未過網。

  • 發球動作不符合低手發球或拋發球的規定。

  • 擊球時腳部站位不正確。


掌握這些發球規則是匹克球運動的基礎。通過不斷練習，您將能夠發出穩定且具有威脅性的球，為您的比賽創造優勢。



#匹克球 #發球規則 #PickleballServe #Underhand Serve #低手發球 #Drop Serve #匹克球教學 #運動香港 #新興運動  #全民運動 #Pickleball懶人包 #潮玩pickleball #pickleball裝備先決 #HKPlayPickleballPulse #香港匹克球體驗脈搏


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